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FAQs

Frequently Asked Questions

ZzzQuil FAQs
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How does ZzzQuil help you fall asleep?
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How is ZzzQuil line different from PURE Zzzs?
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How much ZzzQuil should I be taking?
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Why do you have alcohol in your sleep aid liquids?
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How are your ZzzQuil Liquicaps different from your ZzzQuil liquid?
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Can I take ZzzQuil while pregnant or breastfeeding?
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Is there anyone else who shouldn't take ZzzQuil?
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Is ZzzQuil suitable for children?
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What ingredient in ZzzQuil makes you sleep?
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What exactly is Diphenhydramine HCI?
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Can I use allergy medications in place of ZzzQuil to help fall asleep?
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Everything you need to know about healthy sleep is right here

15 simple tips to fall asleep faster and wake up refreshed

If you’re a parent, you know sleep hygiene is critical, because you know what your kids are like when they don’t get enough sleep.
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Sleep is when your brain processes and stores information from the day, repairs, resets, and prepares itself—and you—to be ready for the next day.
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